Extreme Places to Get a Suntan
Posted on August 4, 2010 in Beauty/Fashion, Celebrities, Health/Fitness by The Tanning Guy
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Top Ten Extreme Places to get a Suntan
We love to live life. Being adventurous and dangerous makes our adrenaline pump. We breathe harder, our hearts start beating faster, and we feel that release from everyday life that helps us feel reborn again. My hope is that this excites and introduces you to new and wonderful extreme places that you add to your list to visit and get a fabulous suntan. Make sure that when you are tanning, to do it safely. Take sunblock, sunglasses, hats, uv protective clothing. It is wise to get maybe about 15-20 minutes of pure sunshine for your daily intake of vitamin d. Then put some sunscreen on, preferably organic, and have a great time. Don’t forget to drink lots of water too, it will aid in keeping your body hydrated. Young and old people need more water and more vitamin d, so remember those important points too. Have fun and Happy Tanning!
1. Bar none, the top surfing beach in the world is the North Shore of Oahu, Hawaii. This is the birthplace of surfing and Polynesians have surfed here for hundreds of years! Stretching almost 20 miles along the Oahu coast, one of the most extreme areas is the Banzai Pipeline which is best known for its tube like waves breaking just 24 inches above sharp coral. Not for the faint of heart! From October until February the wild waters of winter produce monstrous waves that challenge even the most professional of surfers.
2. Windsurfing was the next step the Polynesians took, putting a vertical sail on the longboard to sail the ocean. The key to modern windsurfing is a universal joint that makes the sail more maneuverable and an extreme sport was born. Laguna Madre is a 120 mile long saltwater lagoon between Padre Island National Seashore and the Texas mainland. It is internationally recognized as the top spot for windsurfing in the Continental United States. Bird Island Basin is part of the National Seashore and is a good launching area. Take plenty of waterproof sunscreen and fresh water when you tackle this challenge!
3. Are you familiar with land yachting? History dates this activity back to ancient Egypt where it was a means of transportation. The Dumont brothers of De Panne, Belgium are credited with the first modern land yacht which they built in the year 1898. The extreme racing sport known as land yachting, dates from 1960 when polyester/fiberglass land yachts came into existence. De Panne is the westernmost resort in Belgium, sitting between the French border and the North Sea. The long firm sand beach is perfect for this extreme sport. For years this has been the site of the European Land Yachting Championships but don’t worry, you are able to rent them just for pleasure. But understand the land speed record is over 126 mph, so these babies can move!
4. North Carolina is home to Cape Hatteras National Seashore Park, one of many sea turtle hatching grounds on the east coast. Something else that gets the humans excited is Kiteboarding. Don’t know what kiteboarding is? Well hang on to your hats! You take a specially designed kite, combine it with a specially designed board, throw in an instructor and soon you’re skimming over the water. This is not to be confused with windsurfing which is putting a sail on a surfboard. Either way don’t go so far you’re too tired to get back!
5. On the western shore of Lake Michigan lies Silver Lake Sand Dunes Park, where from April 1st until October 1st you can drive a dune buggy on mountainous dunes created by glaciers that moved through long ago. Wow, what a rush! You can also cruise above the area in a paracraft and keep the rush going!
6. Have you ever been parasailing? No? Well, you must try it in The Florida Keys! The Keys have always been known for a laid back partying lifestyle with Key West being the Mecca. Imagine sailing over those gorgeous clear blue waters with a bird’s eye view of every creature in the sea below. You might even fly with some real birds! Gentle dry takeoff and landing or ‘wet and wild’, both will make this an unforgettable adventure in an unforgettable place!
7. Now let’s head down Mexico way to the Land of the Mayans. XCarat Cancun is an extremely amazing resort area with so much to do! Beautiful white sand beaches, natural pools, swim with sharks or dolphins, float through an underground river or get a taste of Mayan culture. Perhaps you would like to try a unique form of scuba diving in an underwater walk called Sea Trek. Last but not least swim in a cenote, a sinkhole created when the ceilings of underground caves collapsed. Wow!
8. La Jolla, California is a lovely town and home to Black’s Beach, 2 ½ miles of secluded beach that takes a hearty soul to access it. Flanked by 300 foot cliffs that can be somewhat unstable and collapse, access from that point is not advised. That leaves walking the shoreline for several miles and you must be aware of the changing tides or you’ll be stranded. The best part of this area is above the beach where Torrey Pines Gliderport sits. Experienced hang gliders and paragliders will take you on a tandem ride you’ll not soon forget. Float out over Black Beach, the mighty Pacific and since this is an unofficial nudist beach, you don’t know what else you’ll see.
9. Did you know Cancun, Mexico, a well known tourist destination, is not only home to great beaches and but also to B.O.B.? No, it is not ‘bring your own bottle’. Anyway that’s B.Y.O.B. This time it stands for ‘Breathing Observation Bubble’ an underwater scooter with a ‘bubble’ attached where you place your head to comfortably breathe underwater! This extreme experience is located at Playa Tortugas, a north side beach where the calmer waters mean fun for all. Allowed dive time is about 35 minutes to depths of 24 feet, what a thrill!
10. Kanaha Beach on the north shore of Maui is comprised of a series of four beaches created due to the natural breakup produced by headlands, rock jetties and streams. Wakeboarding, water skiing and parasailing are not practiced here but there is so much else that is! The area is considered the birthplace of kitesurfing/kiteboarding with many water related activities practiced here with little acrimony. In 2005 a new sport was created called Para-kiting! A paraglider pulls a kiteboarder with the kiteboarder giving the lateral resistance to help the paraglider stay aloft. How is that for teamwork! Surfing in this area is for the very fit since you must paddle some distance offshore to get the good waves. This is also home to an outrigger canoe club which, as many others groups did, created their access to the beach and built the Halau Wa’a, the building that houses these huge canoes. Water users beware! There is an area known as the Bermuda Triangle or ‘weird wave’ where conditions create a vortex that has captured some people taking them to their death. Because of the numerous extreme sports practiced here and the example of teamwork and conservation set by exceedingly conscientious community members, this had to be on my list of 10 Most Extreme Places.
a3 Reasons to Love Sunless Tans in Any Form
Posted on July 28, 2010 in Uncategorized by The Tanning Guy
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Reason One: The timing.
Whether at home or in a salon, sunless tanning usually takes 15 minutes or less and develops to full color in under 4 hours!
Reason Two: The color.
Sunless products doesn’t come in just one or two shades — it spans the full range from subtle glow to George Hamilton-bronze.
Reason Three: The simplicity.
Don’t worry about laying out for hours in the hot sun this summer to get your perfect glow, do it yourself or recruit some friends and have a party! Everyone will have a great tan in no time
Tan Tax Challenged As Racist?
Posted on July 26, 2010 in Ask the Tanning Guy, Health/Fitness by The Tanning Guy
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Doc Thompson, who was covering the airwaves in the absence of radio show host Glenn Beck, alleged racism on the part of the new 10 percent tanning tax that’s embedded in the health care bill. He shared his comments publicly as he guest hosted on March 30, 2010.
Mentioning President Obama’s past statements empathizing with those who have experienced racism, Thompson pointed out the irony of the president’s endorsement of a measure rooted in discrimination. Thompson noted that U.S. indoor tanners are not naturally “dark-skinned people,” but “light-skinned Americans.”
Regardless of whether Thompson was being satirical or serious (or both), his claim of now having experienced “the pain of racism” has gone down in radio-show history.
http://www.youtube.com/watch?v=-M2IjktwtwU
http://www.youtube.com/watch?v=_KtPObQwn30
It’s the Time of the Year For Sweat!!!
Posted on July 23, 2010 in Ask the Tanning Guy, Health/Fitness by The Tanning Guy
The tanning lotion blog at www.lotions-for-less.com welcomes you to our little corner of the universe!
We know you’re all out enjoy the fun summer heat so here are some tips to help you to deal with the natural occurance of sweating which comes along with all this heat!
How does a person deal with sweat during the dog days of summer? This is a question for the ages. Many people needlessly suffer the uncomfortable feelings of perspiration, when there are actual steps that one can take to reduce sweating in the summertime. The obvious one of course is to have a good anti perspirant. Nothing can take the place of it, and the right antiperspirant will do wonders to cut down on excessive summertime sweating.
The next bit of advice to reduce summertime sweating would be to limit your intake of coffee and tea during the summertime. An individual should drink no more than two cups of hot coffee or tea per day in the summer, to drink more than that could significantly raise your body temperature, and cause sweating to be an issue. Another culprit in excessive summertime perspiration is related to energy drinks. Energy drinks can also cause sweating by speeding up your metabolism.
Some of the other culprits in creating excess sweat would be spicy food and lack of good exercise Obese people tend to sweat more and have more difficulty in the summer. So eating healthily and maintaining a proper body weight can help with sweating issues.
Fortunately, there are some other ways to deal with these sweat isssues. Eating grapes for their cooling effects is a helpful way that people can beat the heat. Tomato juice is also something that can be used for it’s cooling effects on the body.
There are also other things you can do to deal with sweat during hot summer days. Some of these would be to dab some lemon juice and baking soda under your arms. This will this work to reduce sweating, and will also make you feel very cool and fresh. This will also go a long way toward reducing odor. Another thing a person can do is to substitute fruits and vegetables for any high calorie meals and snacks since high calorie items heavy foods and alcohol are harder for the body to metabolize, and can cause problems with excessive sweating.
There are many things that can cause sweat during hot days, and fortunately many ways to that you can deal with sweat during these days.
How to Treat the “Brown Spots”
Posted on July 21, 2010 in Health/Fitness, Tanning Booth Tales by The Tanning Guy
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Sun radiation is responsible for most of the unpleasant skin conditions as appearance of brown spots, appearance of wrinkles and fine lines, sagging of the skin, premature aging, enlargement of blood capillaries on the face. Pollution, stress, sunlight, fatty foods, cigarette smoke together with improper skincare compromise the skin’s appearance of brown spots.
Brown spots, also known as age spots, dark spots, sun spots, liver spots, lentigines, lentigos are concentrations of melanin trigged by unprotected exposure to the sun over a long period of time. These brown spots are also called “hyper pigmentation” – patches of the skin that become darker in color than the normal surrounding skin.Hyperpigmenation can be shortly defined as increase in the natural color of the skin. It occurs usually when an excess of melanin forms deposits in the skin.
WHAT CAUSES BROWN SPOTS:
- Sun exposure
- Aging
- Genetics
- Hormones
- Pregnancy
- Stress
- Improper skincare
- Menopause
- Post-inflammatory hyperpigmentation
- Liver disease
- Birth control pills
- Result of acne
- Result of harsh chemicals
Brown spots are caused by a combination of sun damage and a decline in the hormones that regulate the production of melanin. When your skin is exposed to sun, the UV rays can easily break down the collagen and elastin and as a result the skin may become rougher and cause formation of brown, reddish spots due to the excess melanin. Prolonged sun exposure causes the skin cells to produce more melanin and cause surface pigment changes. Melanin is a pigment that gives color to the skin and hair. It helps protect the skin from the harmful sun’s rays but increased amount of melanin pigment often result in formation of dark, brown spots.
Brown spots, reddish spots often appear in the location where a pimple used to be and it is called “post-inflammatory hyperpigmentation” / darkening of the skin/. The post-inflammatory hyperpigmentation is normal. Some acne lesions as cysts and nodules usually leave dark discolorations after the blemish heals, as well as rashes and allergies. Fortunately most of these marks are temporary and the pigmented areas will fade in time / it usually takes approximately 3 months, but if the skin is exposure to sun without a protection it can take up to 2 years. Aside from sun exposure and hormones, hyperpigmentation can be caused by skin damage, such as remnants of blemishes, wounds or rashes.
Brown spots usually appear in areas exposed to sunlight – especially on the chin, around the nose and mouth. In older people brown spots may appear on the face, back, neck, chest, shoulders, and hands. These dark spots are a matter of great concern for many Latinas due to their skin characteristics and the environmental factors hot weather, sun, humidity.
HOW TO TREAT BROWN SPOTS
The available treatments for brown spots involve products that diminish the appearance of dark spots and discolorations. Common ingredients in the precuts treating skin spots are: hydroxy acid, glycolic acid, Retin A, alpha hydroxyl acids, beta hydroxyl acid, salycilic acid, vitamin C, vitamin E, green tea, aloe vera, hydroquinone, kojic acid, antioxidants.
Hydroquinone and kojic acid are powerful bleaching agents that slow the production of melanin. Kojic acid is an excellent antioxidant as well.
Salycilic acid and glycolic acid eliminate pigmentation and gently exfoliate the skin, stimulating it to produce new skin cells faster.
The antioxidants are essential as they prevent the formation of new brown spots on the face and protect the skin from the free radicals.
Laser therapy for brown spots
The laser therapy is the fastest and easiest way to get rid of brown spots, red spots and age spots. A laser generates and intense beam of light. The emitted light is absorbed by oxyhemoglobin -bright red blood cells carrying oxygen and melanin causing decomposition or destruction by heat of unwanted cells while leaving healthy cells intact. Treatment with the laser is more comfortable and requires less recovery time than some other treatment methods. In 70 percent of the cases the brown spots are completely removed after only one treatment.
Chemical peel for brown spots
A chemical peel works great for those with many brown spots. A chemical peel is a safe and effective form of treatment for many pigmentation problems.An acid is used to remove the surface layer of the damaged skin with light peeling. After the treatment, the dead skin peels away, allowing healthier, clearer skin to emerge.The acids typically used in this type of peel are natural fruit acids, otherwise known as alpha hydroxy acids. The chemical peel will lighten brown spots and even out other irregularities in pigmentation to give the skin a more uniform color.
Microdermabrasion Brown spots can also be removed with microdermabrasion. The microdermabrasion procedure uses highly controlled vacuum and pressure to move microscopically abrasive aluminum oxide crystals over the surface of the skin.By gently abrading the skin with ultra-fine crystal particulates, microdermabrasion can reduce unwanted pigmentary changes and age spots. Microdermabrasion is absolutely painless.
HOW TO TREAT BROWN SPOTS AT HOME
how to get rid of dark spots on face
Exfoliate regularly
The best way to treat brown spots and to get rid of them is regular exfoliation. It is the best way to keep your skin clear and healthy looking. When exfoliating you remove the dead skin cells and the oil that cause pores to plug and lead to problems like blackheads and whiteheads. If you don’t remove these cells regularly they can clog the sebaceous pores and make your skin look dull and patchy and worsen the condition of hyperpigmentation. Look for exfoliators containing alpha hydroxyl acid, beta hydroxyl acid, Retin A as they expedite the progression of pigmented cells to the surface and ultimate removal.
Wear sunscreen
As we said the sun in the leading cause of brown spots, that’s why wearing a sunscreen every day is crucial. Applying a sunscreen is the best way to prevent future brown spots and red spots. Daily use of sunscreen also helps resolve the brown spots more quickly. The sunscreens deliver long-lasting moisture where it is required, vitamin D and vitamin E to combat the free radicals, they help prevent premature aging ,ensure a more even and longer-lasting tan and prevent the formation of new brown spots.
Use lightening creams
It’s important to use lightening face cream to reduce the brown spots. Look for a face cream containing hydroquinone – an agent that bleaches and fades darkened skin, as it slows the production of melanin. A lightening cream will reduce the appearance of brown spots and other skin discolorations. It will normalize pigment production and lighter skin will appear over 3 to 6 weeks. Most of them also fade freckles, remove small pimples scars and combat pigment changes caused by pregnancy or certain forms of medication. A good lightening cream will visibly diminish sun, age or liver spots and post acne marks.
to be continued…..
How to Properly Use and Apply Tanning Lotion
Posted on July 20, 2010 in Beauty/Fashion, Health/Fitness, Tanning Solutions by The Tanning Guy
Using tanning lotions is probably the best way to make your skin glow again. Using self-tanners, tanning lotions, bronzers will help you achieve a deep, healthy and glowing tan as if you have spend all your holiday in St. Tropez. Unlike the self-tanners, the tanning lotions don’t provide sun protection and that’s why those who usually burn easily should use them very carefully. You should know that there is a difference between a self-tanner, tanning lotion and a bronzer.
Tanning lotions are products that amplify the effects of ultraviolet rays and promote the production of melanin, helping you to achieve a deep and long-lasting tan. Most of the tanning lotions contain moisturizing and nourishing ingredients that nourish and moisturize the skin in deep.
There are different types of tanning products designed for different purposes. There are: tan extender lotions (to continue the tanning process after direct sun exposure), sunless tanning lotion (to add color to the skin without direct sun exposure), outdoor tanning lotions (used at the beach for example), indoor tanning lotions (used at salons, sun beds), bronzers (to give an illusion of sun kissed skin.)
Self-tanners are like a dye that gets darker and darker with each use. They add color and tan the skin over a period of time, due to the presence of DihydroxyAcetone. The self-tanners react with the amino acids and the proteins and form a golden color gradually. In other words they help you achieve a temporary tan without sun exposure. There are gel self-tanners, cream self-tanners, spray self-tanners, mousse self-tanners, lotion self-tanner, etc.
Bronzers are makeup products that give the illusion of glowing and sun-kissed skin. They add an extra hint of color after the application. They give an instant tan and highlight the skin, producing darker color on the skin.
When applying any of the products described above, make sure skin is clean and dry. This will provide a better canvas for the lotion and will maximize it’s affects. Apply the product evenly dividing the body into sections for application. Make sure with both self-tanners and bronzers that you wipe the palms of your hands off multiple times during the application to prevent staining.
Tanning Bed Burns
Posted on July 19, 2010 in Ask the Tanning Guy, Health/Fitness, Uncategorized by The Tanning Guy
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There are two main reasons due to which people get tanning bed burns. In the first case, the person who has suffered burns did not use the adequate anti radiation protective measures. In the second case he has been over exposed to the UV rays meaning that intensity of radiation blasted out by the bed lamps of the tanning bed was more than the skin of victim could have tolerated, even with adequate protective measures being taken.
The best way to ensure that major tanning burns do not occur, is to take adequate protective measures. the best and simplest protection of course is to apply tanning bed lotion. It is the job of skin tanning lotion to boost the melanin generating system of our skin and to ensure the person has to spend lesser time in the sunless tanning bed or booth. the lesser time in the bed means lesser exposure to radiation and therefore lesser chances of getting a tanning burn.
It is also recommended that moisturizer should be used along with the tanning lotion. A number of cases have been observed where the dry skin of victim has led to serious sun tanning bed burns. The moisturizer shall keep the skin smooth and soft,thus contributing to reduce the chances of a tanning burn.
The best way to ensure buns do not occur is to make sure that all the safety related instructions related to the sun tanning bed and lotion are observed properly.
Can You Get Tanning Bed Allergies
Posted on July 17, 2010 in Ask the Tanning Guy, Health/Fitness, Uncategorized by The Tanning Guy
Believe it or not, some people are actually allergic to UV rays, and therefore they have an allergic reaction when they use tanning beds. Many people don’t realize that they are allergic to UV rays though so they continue tanning. There are many different symptoms that a person may get with such an allergy that you can watch out for.
The most common ones include bumps on the arms and legs as well as a rash that develops after you have been using a tanning bed. Such rashes and bumps can also be found across the chest and back areas. Some people experience extreme itching and even break out with hives in the hours following their tanning sessions.
What appears to be tanning bed allergies can actually turn out to be a symptom of some type of skin disorder. Psoriasis and eczema are both skin disorders that can be activated by exposure to UV lights in tanning beds. You should get the outbreak of skin or rash looked at by a doctor or dermatologist as soon as possible to get a proper diagnosis.
Some individuals find that while they have been able to use tanning beds before they now have developed an allergy to them. This is often due to some change taking place with their body. It could coincide with the introduction of a prescription medication, changes to their diet, pregnancy, and menopause.
A toxic chemical reaction can occur in a tanning bed because of the make up of your body, your diet, the medications you are taking, the tanning lotions you are using, and they chemicals used to clean the tanning beds. Sometimes just the right combination of items will result in what appears to be tanning bed allergies.
Some individuals only find out they have tanning bed allergies after they have seen a doctor or dermatologist regarding their symptoms. There are several different types of medications that can be offered to treat it. The most commonly prescribed medication for tanning bed allergies is Prednasone. Many people self medicate by taking over the counter Claritin.
A common ailment that is along the lines of tanning bed allergies is called Photosensativity. Depending on the degree of severity, even spending five minutes in the tanning bed can cause serious pain. Yet most people who have such a serious ailment already know it because they have the same sensitivity to natural sunlight. Therefore they already know to avoid tanning beds.
In most cases though, the individual isn’t really allergic to the tanning bed. The reaction they are having is due to a new tanning lotion or cream. If you have been using the same one for a period of time and start having a reaction take the time to find out if the ingredients have been changed.
Sometimes changing from a lay down tanning bed to a stand up booth is all that needs to be done. There is a small percentage of individuals who have an allergic reaction to the plastic material that is used to make the tanning beds.
Still yet, the actually allergic reaction could be to what ever the tanning salon is using to clean the tanning beds with. You may wish to inquire about what types of solutions they use after each person has completed their tanning session.
As you can see, there are a variety of reasons why a person may be experiencing tanning bed allergies. To get to the bottom of it you will have to complete some troubleshooting procedures. This can be time consuming but controlling the variables and documenting the results is the only way you are going to find out what is causing your tanning bed allergies.